About ME

I'm an over 40 momma who, like most of us, has struggled with creating consistency in my health goals for years.  Somewhere between the day my daughter was born until her teenage years, "mom guilt" set in and I forgot how to prioritize my happiness.  It took a toll on my health and with the 20 pounds I tacked on, I knew it was time to make a change.  Through my journey, I have tried many different fitness and nutrition plans. But when it came to consistency, I always fell short.

Until I realized it wasn't necessarily the plan I was choosing, it was the lack of accountability! Once I started receiving the push and support I needed, everything changed!  My mission in life is to fill that void in other women's health journey and help them create habits that finally stick!

My job is the best in the industry! My official title is Accountability Coach, I have the honor of helping other women find balance in their life through sustainable habits that support their goals and make some new friends along the way! 

Support and Accountability! My goal is to help those who feel like they keep "restarting" their wellness journey. By scheduling 1 on 1 weekly progress calls, meal plans and daily texts, I can help you not only stay on track but also change your lifestyle to where keeping up with your health no longer feels like a chore!